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A group of mature and senior women enjoying a day out in Howick, North East England. They are enjoying a walk in the fresh air together while bonding.

Preventing cancer. Saving lives

At World Cancer Research Fund, we examine how diet, weight and physical activity can affect your risk of developing and surviving cancer. Our prevention and survival work is helping people to live longer, happier and healthier lives – free from the devastating effects of cancer.

Advice and support

Try a new recipe
Lentil shepherds pie

Try a new recipe

We have hundreds of healthy dishes to try

Sign up to Activ8
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Sign up to Activ8

Our FREE 8-week programme will help you build healthier habits

Healthy recipe books
Everyday eating cookbook

Healthy recipe books

Order or download one of our cookbooks, packed with tasty meal ideas

Check your health
A woman smiling and swimming while wearing a swim hat and goggles

Check your health

Could your lifestyle be making you attractive to cancer? Take our test today

Cook through cancer
Cook through cancer

Cook through cancer

Free online cookery classes for people affected by cancer

Follow our Recommendations
Toddler girl feeding her father a strawberry in kitchen

Follow our Recommendations

Our prescription to help you reduce your risk of cancer

Our research and policy work

Our Global Cancer Update Programme
CUP Global logo

Our Global Cancer Update Programme

Our flagship research work has transformed the field of cancer prevention

Our grant programmes
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Our grant programmes

We fund innovative and original research globally

Influencing policy
Children holding a planet on the beach

Influencing policy

We want cancer prevention to be a top priority for governments

Hackney Half
Runners running during an event in Hackney

Hackney Half

Run 13 miles around East London and raise money to prevent cancer

Play our lottery
A group of WCRF employees saying good luck

Play our lottery

Choose your numbers and you could soon be on a winning streak with our lottery game

Give in memory
Senior woman gathering Rhubarb from her back garden. She has it in a basket she is carrying.

Give in memory

Remember someone special with a tribute