All blog posts in Exercise and Physical Activity

COVID has shone a light on why population health is so important but regardless of pandemics, much poor health is preventable
Reflecting on what physical activity policies we've discovered over the past 12 months and what to expect from the future
Two team members reflect on the experiences of being physically active when growing up in their respective home countries
Lindsay Bottoms from the University of Hertfordshire says the 10,000 step target has more to do with marketing than scientific fact
The World Health Organization has released new guidelines on how active or sedentary we should be
Policies that make physical activity part of daily life can help tackle obesity
Exploring how screen time can affect weight gain, overweight and obesity
Physical activity apps on smartphones guide users through specific exercises and even full training programmes