Skip to main content

All recipes

Turn the contents of your fridge into the ingredients for a healthy lifestyle.

Spring into action

Who doesn’t love a pasta dish? But it can be hard to come up with new, healthy ideas. Let us help…

Salmon pasta salad
A bowl of fusilli pasta mixed with rocket, cherry tomatoes, and green beans sits on a chequered cloth with a fork, viewed from above on a light, tiled surface.

Salmon pasta salad

With crunchy sugar snap peas and sweet cherry tomatoes, this zingy salad is great for lunchboxes and picnics

1 ratings
Read more
Spaghetti tuna bolognese
Spaghetti tuna bolognese

Spaghetti tuna bolognese

This bolognese uses tuna instead of beef mince, and fish is important to eat because it has lots of nutrients like omega-3 and vitamin D

7 ratings
Read more
Pasta with easy green sauce
A plate of fusilli pasta coated in green pesto sauce is served on a beige serviette with a yellow-handled fork, all set on a light wooden surface.

Pasta with easy green sauce

Although delicious, a classic pesto doesn’t contain a portion of your 5 A DAY, but this recipe does. It’s full of protein too so it’s great for growing children

2 ratings
Read more
More pasta recipes

All our recipes

Salmon pasta bake
Baked pasta bake in a white dish, topped with golden breadcrumbs and grated cheese. A serving spoon rests in the dish, and part of the bake has been served, revealing pasta and tomato sauce.

Salmon pasta bake

A simple pasta bake with the added bonus of omega-3

Rate this recipe
Read more
Banana and blackberry baked oats
Banana and blackberry baked oats recipe

Banana and blackberry baked oats

Packed with blackberries and high-fibre oats, this dessert can be made in the oven or microwave

6 ratings
Read more
Fruity Moroccan chicken traybake
A tray of baked chicken pieces with orange slices, red onions, and chunks of squash, garnished with fresh coriander leaves.

Fruity Moroccan chicken traybake

Butternut squash, carrot, orange and apricot make this a fragrant and zesty dish

1 ratings
Read more
Fruity muesli
A heart-shaped bowl filled with muesli, dried fruit, and berries sits on a white plate, with extra berries, pumpkin seeds, and a glass of milk nearby.

Fruity muesli

Power up your day with this wonderful, nutty muesli topped with juicy fruit

1 ratings
Read more
Fruit clafoutis
A square slice of custard tart topped with mixed berries and a sprig of mint sits on a white plate. A teacup and a white teapot are in the background.

Fruit clafoutis

This French classic makes a delightful summer dessert.

2 ratings
Read more
Cauliflower and garlic mash
A bowl of creamy mashed potatoes garnished with sprigs of fresh thyme and a sprinkle of black pepper, placed on a grey surface with a grey serviette nearby.

Cauliflower and garlic mash

A new way to enjoy cauliflower

1 ratings
Read more
Chocolate and avocado brownies
Chocolate and avocado brownie

Chocolate and avocado brownies

Dark fudgy brownies to enjoy at home or on the go

7 ratings
Read more
Chickpea, quinoa and turmeric curry
A bowl filled with a vibrant yellow curry featuring sliced potatoes, spinach leaves, and a creamy sauce, placed on a light textured surface.

Chickpea, quinoa and turmeric curry

Deliciously Ella’s potato curry dish is bursting with the flavours of ginger and chilli

25 ratings
Try it today
Lentil and vegetable soup
A bowl of hearty vegetable soup with greens and tomatoes sits on a white table next to a slice of brown bread, a spoon, and a bay leaf. A textured grey serviette is partially visible beside the bowl.

Lentil and vegetable soup

This hearty soup is perfect for a cold winter’s day

4 ratings
Read more
Traffic light lollies
A colourful fruit ice lolly with red, yellow, and green layers, containing visible kiwi seeds, held upright in a green plastic mould. Another ice lolly is blurred in the background.

Traffic light lollies

These homemade lollies look like the ones from the shop – but they’re entirely made of fruit so count towards your 5 A DAY!

1 ratings
Read more
Chicken and mushroom pies
A white ramekin filled with chicken pie topped with golden mashed potato sits on a white plate with a spoonful taken out. A bowl of mixed green salad and another pie are in the background.

Chicken and mushroom pies

Serve up these comforting pies in a pot

8 ratings
Read more
Soft scrambled eggs with zaatar toast
A speckled plate with creamy scrambled eggs, topped with green herbs and served with two slices of toasted multigrain bread. A fork and knife rest on the plate.

Soft scrambled eggs with zaatar toast

These silky flavoursome eggs offer lots of protein as well as one of your 5 A DAY – perfect if you’re going through cancer treatment

4 ratings
Read more
An illustration of healthy foods and drinks, inspired by Healthy recipe ideas WCRF, including a cup of tea, blueberries, water bottles, eggs, apples, beetroot, avocado, fish with lime, edamame, a scoop of powder and a jug of iced tea.

Try our recipe generator

In need of inspiration? Enter up to two ingredients from your storecupboard, fridge or freezer and transform them into Cupboard Heroes!

Give it a go
Main donate button

Preventing cancer. Saving lives

While society continues to search for a cure, our prevention and survival work helps people to live longer, healthier lives – free from the devastating effects of cancer.