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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Live for the summer
Whether it’s picnics on the beach, cool lunchbox ideas or BBQ bites you’re after, we’ve got summer flavours covered.
Fun in the sun: planning a picnic to please everyone | Healthy ideas for school lunchboxes | BBQ recipes for a sizzling summer

Warm winter punch
Perfect for a chilly day. Put it in a flask so it keeps warm, and take it out for a walk

Leek and sweet potato soup
A family favourite with a healthy twist. We’re sure you’ll love it

Broccoli, chickpea and pesto bowl
Nutritionist and cookery writer Madeleine Shaw shares one of her favourite recipes

Rainbow tuna pasta pots
Brighten up your lunch with these quick and easy pasta pots

Bulgur wheat with red pepper and herbs
Serve up a surprise with these delicious grains, bursting with Mediterranean flavours

Peach spice filo pies
A crisp and warming dessert to sweeten up an evening at home

Cheesy pasta bake and roast chicken
A comforting pasta dish that’s perfect for the colder months

Try our recipe generator
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