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Resources for you

We have lots of resources to help you and your family live happier, healthier lives – and they’re all free.

Choose from:

  • activities and recipe cards for children
  • recipe booklets
  • factsheets and guides
  • posters
  • fundraising resources

You can download them all from here. Many are available to order as hard copies too – and we’ll send them to your home, free of charge.

Alfresco dining
Alfresco dining cookbook

Alfresco dining

Whether it’s a picnic in the park, a gathering in the back garden, or even a party on your street, our new recipe booklet is full of ideas for eating outdoors.

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British favourites
British favourites

British favourites

Recipes inspired by the nation’s most popular dishes, made healthier so you can enjoy them more frequently

Get a copy today
Budget bites
A poster for Budget Bites shows a baked dish topped with sliced potatoes, alongside colourful salad bowls with carrots, cabbage, tomatoes, and dressing. The tagline reads: Eat well, spend less.

Budget bites

These recipes are not only healthy but also have been created with the cost-of-living crisis in mind

Get your copy
Budget-friendly recipes
Budget-friendly recipes cookbook

Budget-friendly recipes

10 delicious recipes that are healthy for you and the planet

Get your copy
Comforting cuisine
Comforting cuisine cookbook

Comforting cuisine

Healthy eating doesn’t have to mean giving up your favourite meals

Get a copy
Cook through cancer: Meals that matter
A cookbook cover titled Cook Through Cancer: Meals that matter featuring a colourful plate of healthy food with vegetables, grains, herbs, and dip. Logos for Walk the Walk and World Cancer Research Fund are shown at the top.

Cook through cancer: Meals that matter

This free cookbook contains 12 nourishing recipes for people living with and beyond cancer

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Enjoy greens
Enjoy greens cookbook

Enjoy greens

Seven recipes with vegetables and fruit as the star, with options for a variety of tastes and occasions.

Go green today
Everyday eating
Everyday Eating

Everyday eating

Nine simple and low-cost healthy recipes that are low in fat, salt and added sugar, but high in flavour

Nab your copy
Family flavours
A cookbook cover titled Family Flavours: Recipes to cook together by the World Cancer Research Fund, featuring a close-up of a veggie burger with greens and slaw in a wholemeal bun.

Family flavours

These easy family-friendly recipes are healthy and get the whole family cooking

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Flavour & Nutrition
Flavour and Nutrition cookbook

Flavour & Nutrition

15 nutritious and flavoursome recipes for people who are experiencing taste changes as a result of cancer

Read more
Healthier slow cooking
Healthier slow cooking cookbook

Healthier slow cooking

From vegetable moussaka to whole pot-roast chicken, take it slowly with our new cookbook.

Go slow
Light bites
Light bites cookbook

Light bites

Whether you have a smaller appetite, or are looking for healthy lunchtime options, this is the cookbook for you.

Get a bite
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Preventing cancer. Saving lives

While society continues to search for a cure, our prevention and survival work helps people to live longer, healthier lives – free from the devastating effects of cancer.