Skip to main content
Activ8 logo

Sign up to our FREE 8-week healthy living programme that will help you build better habits to eat well and move more!

Sign up today

More on ultra-processed food

Joining the dots: our new Policy blueprint for cancer prevention
Policy blueprint for cancer prevention on blue background

Joining the dots: our new Policy blueprint for cancer prevention

Introducing our Policy blueprint for cancer prevention – a guide to policymaking across 4 key cancer risk factors: healthy diet and weight; breastfeeding, physical activity and alcohol

Read more
Healthy snacking – no matter how long you have
A mixture of fruit and nuts

Healthy snacking – no matter how long you have

Whether you have under 5 minutes or time at the weekend to prepare, try our healthy snack ideas to help you dump the crisps, biscuits and chocolate bars

Read more
Mindful eating: a tool for a healthier you
A woman enjoying a healthy meal

Mindful eating: a tool for a healthier you

What is mindful eating? Our expert Raffaella Masselli explains how to eat mindfully, and what the 5 ‘Ss’ of mindful eating are.

Read more

Latest news and blogs

We applaud launch of 10-Year Health Plan, but there are still shortcomings 
Older woman in conversation with a nurse in an informal setting

We applaud launch of 10-Year Health Plan, but there are still shortcomings 

While the government’s big health announcement had some good points, we think they could do much more

Read more
New study shows benefits of physical activity for colon cancer survivors
Man and woman out cycling through the countryside

New study shows benefits of physical activity for colon cancer survivors

The CO21 CHALLENGE Trial shows that exercise after colon cancer treatment resulted in longer disease-free survival

Read more
We join forces with Our Future Health to help prevent cancer across UK
News displayed on a tablet computer graphic

We join forces with Our Future Health to help prevent cancer across UK

World Cancer Research Fund is now an affiliate partner of Our Future Health and together we aim to unlock deeper insights into cancer prevention through data and research

Read more

More vegan recipes

Broccoli, chickpea and pesto bowl
Broccoli chickpea and pesto bowl

Broccoli, chickpea and pesto bowl

Nutritionist and cookery writer Madeleine Shaw shares one of her favourite recipes

1 ratings
Read more
Parsnip and celeriac bake
Parsnip and celeriac bake

Parsnip and celeriac bake

A satisfying side that showcases seasonal vegetables

1 ratings
Read more
Mulled wine-less
Alcohol free mulled wine

Mulled wine-less

Full of festive flavours and alcohol free

1 ratings
Read more