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More on ultra-processed food

Joining the dots: our new Policy blueprint for cancer prevention
Introducing our Policy blueprint for cancer prevention – a guide to policymaking across 4 key cancer risk factors: healthy diet and weight; breastfeeding, physical activity and alcohol

Healthy snacking – no matter how long you have
Whether you have under 5 minutes or time at the weekend to prepare, try our healthy snack ideas to help you dump the crisps, biscuits and chocolate bars

Mindful eating: a tool for a healthier you
What is mindful eating? Our expert Raffaella Masselli explains how to eat mindfully, and what the 5 ‘Ss’ of mindful eating are.
Latest news and blogs

Why every country needs a strong National Cancer Control Plan
Cancer rates globally are worryingly on the rise but, by prioritising prevention, National Cancer Control Plans are a proven way to halt or even reverse soaring cancer rates

Marking the UK’s National Day of Reflection
For the National Day of Reflection, we’re sharing the story of Mary Towsey, a painter who supported our work until the end of her life

Plant-based diets: eating for our health and the planet
The term plant-based has increased in popularity recently, and for good reason! But what are plant-based diets? Can they promote health for ourselves and the planet?
More vegan recipes

Mediterranean spaghetti
A vegetarian pasta dish with kidney beans and Mediterranean vegetables

Roasted chickpea and pomegranate rice salad
A colourful dish that’s packed with flavour and comprises 3 of your 5 A DAY