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More on ultra-processed food

Joining the dots: our new Policy blueprint for cancer prevention
Introducing our Policy blueprint for cancer prevention – a guide to policymaking across 4 key cancer risk factors: healthy diet and weight; breastfeeding, physical activity and alcohol

Healthy snacking – no matter how long you have
Whether you have under 5 minutes or time at the weekend to prepare, try our healthy snack ideas to help you dump the crisps, biscuits and chocolate bars

Mindful eating: a tool for a healthier you
What is mindful eating? Our expert Raffaella Masselli explains how to eat mindfully, and what the 5 ‘Ss’ of mindful eating are.
Latest news and blogs

UK government’s National Food Strategy cannot be half-baked
Our Chief Executive gives her thoughts on the UK government’s recent response to the House of Lords Food, Diet and Obesity Committee report

Charity welcomes UK government’s announcement of National Cancer Plan on World Cancer Day
New cancer plan for England aims to reduce the number of lives lost to cancer and improve survival rates.

How mega banks of data are helping scientists make great leaps in cancer research
Scientists need real people to participate in research, and studies need consent, money – and often a lot of time. So what is the UK Biobank, and why is it so important?
More vegan recipes

Warm winter punch
Remember that 150ml of this punch only counts as one of your 5 A DAY, even if you drink more

Mediterranean spaghetti
A vegetarian pasta dish with kidney beans and Mediterranean vegetables