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Act Now: Sign our petition

As part of Cancer Prevention Action Week, we are demanding a National Alcohol Strategy to prevent cancer.

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Preventing cancer. Saving lives

At World Cancer Research Fund, we examine how diet, weight and physical activity can affect your risk of developing and surviving cancer. Our work helps people to live longer, happier and healthier lives – free from the devastating effects of cancer.

Find out more about us

Latest news and blogs

Are seed oils good or bad for our health? 
A selection of oils including sunflower seed oil, olive oil and walnut oil

Are seed oils good or bad for our health? 

Seed oils such as sunflower, rapeseed and sesame oil are found in everything from salad dressings to stir fries. But with mixed messages in the media, people can be left wondering: are these oils helpful or harmful to our health?

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Time to be bold and prioritise prevention at UN High-Level Meeting
Flags at the UN

Time to be bold and prioritise prevention at UN High-Level Meeting

This year’s UN High-Level Meeting focuses on NCDs. It’s an opportunity to make cancer prevention a priority, so what are we advocating for?

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New major cancer prevention report on dietary and lifestyle patterns
CUP Global: Dietary and lifestyle patterns cover

New major cancer prevention report on dietary and lifestyle patterns

World Cancer Research Fund International launches major new report today on the role of Dietary and Lifestyle Patterns (DLPs) for cancer prevention

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Advice and support

Try a new recipe
Lentil shepherds pie

Try a new recipe

We have hundreds of healthy dishes to try for all different tastes

What will you cook today?
Sign up to Activ8
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Sign up to Activ8

Our FREE 8-week programme will help you build healthier habits

Take action
Healthy recipe books
Everyday eating cookbook

Healthy recipe books

Order or download one of our cookbooks, packed with tasty meal ideas

Get your copy
Check your health
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Check your health

Could your lifestyle be making you attractive to cancer? Take our test today

Quick quiz
Cook Through Cancer
Cook through cancer

Cook Through Cancer

Free online cookery classes for people affected by cancer

Book your slot
Our Recommendations
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Our Recommendations

Our prescription to help you reduce your risk of cancer

A new way of living

Our research and policy work

Our Global Cancer Update Programme
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Our Global Cancer Update Programme

Our flagship research work has transformed the field of cancer prevention

Learn more
Our grant programmes
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Our grant programmes

We fund innovative and original research globally

What we fund
Influencing policy
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Influencing policy

We want cancer prevention to be a top priority for governments

How we achieve this

Help us fight cancer

Run for us
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Run for us

Lace up your trainers and raise money for cancer prevention

Ready, steady, go
Play our lottery
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Play our lottery

Choose your numbers and you could soon be on a winning streak with our game

Play today
Give in memory
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Give in memory

Remember someone special with a tribute in their name

Make a donation
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Preventing cancer. Saving lives

While society continues to search for a cure, our prevention and survival work helps people to live longer, healthier lives – free from the devastating effects of cancer.