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Preventing cancer, saving lives

At World Cancer Research Fund, we examine how diet, weight and physical activity can affect your risk of developing and surviving cancer. Our work helps people to live longer, happier and healthier lives – free from the devastating effects of cancer

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Reset in 2026 with Activ8 – our FREE 8-week email programme containing recipes, videos and tips to help you build healthy habits that last!

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Latest news and blogs

Our response to publication of the updated NPM
A man wearing glasses and a checked shirt stands in a supermarket aisle, holding a shopping basket in one hand and examining a bag of crisps in the other. Shelves stocked with snacks line both sides of the aisle.

Our response to publication of the updated NPM

The UK Government updates the Nutrient Profile Model: a step forward for cancer prevention.

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Our reaction to the launch of the US dietary guidelines 2025-2030
A variety of healthy foods on a rustic wooden table, including wholegrain bread, fennel, coconut, spinach, green peas, brown rice, apples, avocado, pear, and a small bowl of grains.

Our reaction to the launch of the US dietary guidelines 2025-2030

We give our verdict on the new dietary guidance released by the US administration on 7 January 2026

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Junk food marketing restrictions come into force
A variety of fast food and snacks, including burgers, chips, fried chicken, crisps, biscuits, colourful sweets, pastries, and a glass of cola, arranged on a light surface against a grey background.

Junk food marketing restrictions come into force

On 5 Jan 2026, the UK government’s long-awaited junk food advertising restrictions come into force, banning ads for unhealthy food and drink before 9pm on TV and across online platforms.

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Our conference bursary programme

We are offering financial support to attend IARC@60 International Scientific Conference and present your research

Apply today

Advice and support

Try a new recipe
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Try a new recipe

We have hundreds of healthy dishes to try for all different tastes

What will you cook today?
Contact our Helpline
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Contact our Helpline

Our oncology specialist dietitians are here to answer all of your cancer and nutrition questions

Get in touch
Healthy recipe books
Budget bites cookbook

Healthy recipe books

Order or download one of our cookbooks, packed with tasty meal ideas

Get your copy
Check your cancer risk
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Check your cancer risk

Could your lifestyle be making you attractive to cancer? Take our test today

Quick quiz
Cook Through Cancer
Cook through cancer

Cook Through Cancer

Free online cookery classes for people affected by cancer

Book your slot
Our Recommendations
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Our Recommendations

Our prescription to help you reduce your risk of cancer

A new way of living

Our research and policy work

Our Global Cancer Update Programme
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Our Global Cancer Update Programme

Our flagship research work has transformed the field of cancer prevention

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Our grant programmes
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Our grant programmes

We fund innovative and original research globally

What we fund
Influencing policy
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Influencing policy

We want cancer prevention to be a top priority for governments

How we achieve this

Help us fight cancer

Run for us
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Run for us

Lace up your trainers and raise money for cancer prevention

Ready, steady, go
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Play our lottery

Choose your numbers and you could soon be on a winning streak with our game

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Give in memory
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Give in memory

Remember someone special with a tribute in their name

Make a donation
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Preventing cancer. Saving lives

While society continues to search for a cure, our prevention and survival work helps people to live longer, healthier lives – free from the devastating effects of cancer.