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A woman stands outdoors in front of stone steps and a bandstand, smiling and wearing a blue World Cancer Research Fund T-shirt that says Preventing cancer. Saving lives. Trees without leaves are visible in the background.
A woman stands outdoors in front of stone steps and a bandstand, smiling and wearing a blue World Cancer Research Fund T-shirt that says Preventing cancer. Saving lives. Trees without leaves are visible in the background. A woman stands outdoors, smiling, wearing a blue World Cancer Research Fund T-shirt that reads Preventing cancer. Saving lives. Trees and a gazebo appear in the blurred background.

Every step tells a story

Behind every step is a personal story, a loved one remembered, a future protected and hope for a world where fewer lives are changed by cancer.

Find out more
A group of people wearing blue World Cancer Research Fund T-shirts smile and pose together outdoors, holding blue clackers. Blue banners and trees are visible in the background.

Thank you for Every Step

In April, 41 of our incredible supporters ran through the streets of London to fundraise for vital research into cancer prevention and survival.

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Latest news and blogs

Blocking fat production in lung cells could slow breast cancer metastasis 
A scientist wearing a white lab coat and blue gloves looks through a microscope in a laboratory, researching how blocking fat production could slow breast cancer metastasis, with scientific equipment visible in the background.

Blocking fat production in lung cells could slow breast cancer metastasis 

Scientists have discovered that cancer cells hijack healthy lung cells to produce fats that support breast cancer metastasis.

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A new way to define obesity
A healthcare professional uses a yellow measuring tape to assess waist size, reflecting the new definition of obesity beyond BMI, whilst only their upper bodies and hands are visible.

A new way to define obesity

Is there a better way to classify obesity than relying on BMI alone? We spoke to Dr Heinz Freising at the International Agency for Research on Cancer (IARC) about this question and his research into a new definition of obesity.

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Building research where it matters: lessons from studying breast cancer in Sub-Saharan Africa
A group of people wearing bright orange shirts stand together outdoors, smiling at the camera. One person holds a sign that reads CANCER IS JUST A WORD, raising awareness about breast cancer in sub-Saharan Africa. Trees and a billboard are visible in the background.

Building research where it matters: lessons from studying breast cancer in Sub-Saharan Africa

Prof Reginald Annan makes the case for African-led research – and shares what building it from the ground up actually looks like.

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Find more stories
White text on a purple background says “EVERY STEP” six times above and below, and “TELLS A STORY” in bold in the centre. The central phrase stands out from the repeated lines.

Our Supporters Hall of Fame

Every step our runners, walkers and skydivers tells a story. Meet the people raising vital funds for cancer prevention

Our amazing fundraisers

Advice and support

Try a new recipe
A blue plate with roasted pumpkin slices, cooked lentils, kale, cashews, and sprinkled sesame seeds, on a blue cloth background.

Try a new recipe

We have hundreds of healthy dishes to try for all different tastes

What will you cook today?
Contact our Helpline
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Contact our Helpline

Our oncology specialist dietitians are here to answer all of your cancer and nutrition questions

Get in touch
Healthy recipe books
Budget bites cookbook

Healthy recipe books

Order or download one of our cookbooks, packed with tasty meal ideas

Get your copy
Check your cancer risk
Smiling swimmer in a yellow cap and goggles adjusts her kit while floating in an outdoor body of water on a sunny day, with land and a structure visible in the background.

Check your cancer risk

Could your lifestyle be making you attractive to cancer? Take our test today

Quick quiz
Cook Through Cancer
An illustration of a woman cooking while looking at a recipe on a laptop. She is stirring a bowl and following instructions displayed on the screen, surrounded by kitchen items like eggs, vegetables, and a saucepan.

Cook Through Cancer

Free online cookery classes for people affected by cancer

Book your slot
Our Recommendations
A young girl in a pink jumper feeds a smiling man, likely her father, a strawberry in a bright kitchen. They sit at a table with strawberries, orange juice, and other breakfast items.

Our Recommendations

Our prescription to help you reduce your risk of cancer

A new way of living

Our research and policy work

Our Global Cancer Update Programme
Logo for the Global Cancer Update Programme (CUP Global) with the tagline: Unifying research on nutrition, physical activity and cancer. The text is in purple, with a curved design next to the word CUP.

Our Global Cancer Update Programme

Our flagship research work has transformed the field of cancer prevention

Learn more
Our grant programmes
Two colleagues in a bright laboratory smile and discuss notes together; one is holding a large notepad, and lab equipment and glass walls are visible in the background.

Our grant programmes

We fund innovative and original research globally

What we fund
Influencing policy
Four children, wearing white shirts, stand outdoors and hold up a large inflatable globe together, smiling and reaching up towards the sky. The background is bright and clear.

Influencing policy

We want cancer prevention to be a top priority for governments

How we achieve this

Help us fight cancer

Run for us
Two marathon runners in blue World Cancer Research Fund shirts smile and celebrate whilst running. The man wears a bib labelled Mark and the woman wears reflective sunglasses. Crowds and other runners are visible in the background.

Run for us

Lace up your trainers and raise money for cancer prevention

Ready, steady, go
Play our lottery
Four smiling people wearing blue World Cancer Research Fund shirts hold a sign that says GOOD LUCK! whilst standing together amid colourful confetti, celebrating and showing support.

Play our lottery

Choose your numbers and you could soon be on a winning streak with our game

Play today
Give in memory
An older woman wearing a colourful striped top and blue headband smiles whilst holding a basket of freshly picked vegetables in a lush, green garden.

Give in memory

Remember someone special with a tribute in their name

Make a donation
More ways to support us

Illustration of two older adults walking happily outdoors with a small yellow dog on a lead. They are smiling, holding hands, and the background features trees and clouds against a blue sky.

Preventing cancer. Saving lives

While society continues to search for a cure, our prevention and survival work helps people to live longer, healthier lives – free from the devastating effects of cancer.