Budget bites
These recipes are not only healthy but also have been created with the cost-of-living crisis in mind.
Our newest cookbook contains 10 budget-friendly healthy recipes. These delicious and nutritious recipes are created by a registered nutritionist and can be enjoyed by the whole family. With vegetarian and vegan options, there’s something for everyone.
Budget bites aims to help people spend less on food and includes practical tips on how to shop on a budget and prepare meals. We also bust common myths about eating well on a budget.
We want to enable people who are trying to save money to enjoy a nutritious meal and help improve their health.
Our cookbooks and other health information resources can empower people to make lifestyle choices that can help prevent cancer, so we can live happy, healthy cancer-free lives.
Support our work
We can only offer our guides and recipe booklets for free thanks to the generosity of people like you
Family flavours
These easy family-friendly recipes are healthy and get the whole family cooking.
Our newest cookbook brings you 7 recipes tried-and-tested by kids who love them! These recipes are suitable for the whole family (from 2 years old upwards) and written by a mum of 3 and registered nutritionist.
Learning how to prepare healthy meals is an important skill in life, and the earlier children start the better. That’s why we’ve also included tips and advice on how to get kids in the kitchen for each recipe.
Our cookbooks and other health information resources can empower people to make lifestyle choices that can help prevent cancer, so we can live happy, healthy cancer-free lives.
What do parents think?
Becky, mum of two, ages three and five, said: “Our girls have always been interested in helping in the kitchen – crushing garlic, peeling onions, chopping carrots, etc. These ideas are great to show parents that kids can do more than they think!”
Helen, mum of three, said: “Really love the variety of recipes and the super user-friendly steps to each meal.”
Bernie, who has a seven-year-old daughter, said: “Good recipes, easy to follow and informative. I really liked the tips on getting children involved, and there’s a good mix of recipes to suit all tastes.”
Support our work
We can only offer our guides and recipe booklets for free thanks to the generosity of people like you