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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Live for the summer
Whether it’s picnics on the beach, cool lunchbox ideas or BBQ bites you’re after, we’ve got summer flavours covered.
Fun in the sun: planning a picnic to please everyone | Healthy ideas for school lunchboxes | BBQ recipes for a sizzling summer

Homemade pasta sauce
Easy and much better for you than shop-bought tomato sauce for pasta

Egg, lettuce and tomato sandwich (ELT)
A vegetarian twist on the classic processed meat sarnie

Bulgur wheat with red pepper and herbs
Serve up a surprise with these delicious grains, bursting with Mediterranean flavours

Pasta e fagioli
A chunky vegetable, bean and pasta dish that’s great for all the family

Gobi aloo (cauliflower and potato curry)
This popular Indian dish completely transforms cauliflower

Try our recipe generator
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