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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Live for the summer
Whether it’s picnics on the beach, cool lunchbox ideas or BBQ bites you’re after, we’ve got summer flavours covered.
Fun in the sun: planning a picnic to please everyone | Healthy ideas for school lunchboxes | BBQ recipes for a sizzling summer

Fruity Moroccan chicken traybake
Butternut squash, carrot, orange and apricot make this a fragrant and zesty dish

Easy vegetarian lasagne
This recipe is so good, it’s bound to become a family favourite!

Homemade chicken kebabs
Remoulade is a bit like coleslaw and made with celeriac and yoghurt

Prawn stir-fry with ginger
Fiery ginger and flavoursome garlic make the perfect base for this dish

Homemade pasta sauce
Easy and much better for you than shop-bought tomato sauce for pasta

Mango chicken stir-fry
An unusual but refreshing flavour combination that’s worth a try

Turkey Pilaf
Put a spicy spin on your festive leftovers to create a simple yet unforgettable dish

Chilled summer squash soup
Try this delicious refreshing soup on a hot summer day

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