Resources for you
We have lots of resources to help you and your family live happier, healthier lives – and they’re all free.
Choose from:
- activities and recipe cards for children
- recipe booklets
- factsheets and guides
- posters
- fundraising resources
You can download them all from here. Many are available to order as hard copies too – and we’ll send them to your home, free of charge.
Lung cancer infographic
Our infographic explains all about lung cancer and how to reduce your risk
Make a herb garden – instructions
Download our instructions for growing your own herb garden – you don’t even need a garden. A windowbox or windowsill indoors will work too
Make a rainbow fish windsock – instructions
Try this fun activity for children. Great for home and for after-school clubs, Brownies and Cubs, too!
Make cress egg heads – instructions
Download our instructions for making cress egg heads plus find out how you can use the cress and eggs to make delicious sandwiches
Making sense of food labelling
Getting to grips with food labels makes it easier to choose healthy food and drink
Men's health guide
This booklet is specially designed for men. It looks at the cancers that are most common in men, and gives lots of tips and advice on how you – or the men in your life – can be healthier and make cancer less likely.
Mini pesto pizza recipe instructions
Learn to make tasty mini pesto pizzas – they’re fun to make and a great way to enjoy a healthier pizza at home
Orange plant foods
Stick up our factsheet at home or at school and be inspired to eat more orange food, from physalis to peppers
Overweight and obesity infographic
Our infographic has information about how many people are living with overweight or obesity
Physical activity factsheet
A factsheet that explains how being more active can help reduce your risk of cancer
Prostate cancer infographic
Our infographic explains all about prostate cancer and how to reduce your risk