Use this game at health-related events and workshops to show people how much sugar some drinks contain. It helps to encourage people to limit their intake of sugary drinks and replace them with low-sugar or sugar-free options.

This resource has been designed for you to use with your patients and clients. We have lots of other booklets, posters and cookbooks for patients to take home.

This guide supports health professionals to have effective conversations with patients and clients about healthy lifestyle choices.

It includes listening and communication techniques, as well as examples and activities to complete.

To order a print copy, or multiple copies, please email resources@wcrf.org.

This resource has been designed for you to use with your patients and clients. We have lots of other booklets, posters and cookbooks for patients to take home.

We often hear that we should eat less processed meat such as bacon, but what actually is processed meat, how can I tell if a meat is processed, and how can I go about eating less?

One of our Cancer Prevention Recommendations is to eat little or no processed meat, as we have strong evidence that it increases the risk of bowel cancer.

So, eating only small amounts or no processed meat altogether can help to lower your risk. Processed meat is also high in salt and fat, so cutting down will be better for you.

This vibrant factsheet contains everything you need to know about processed meat and what practical changes you can make to help you eat less.

We often hear that we should eat more fibre, but do you know:

• why is a fibre-rich diet important?
• which foods are high in fibre?
• how much fibre should we eat?

Eating a healthy balanced diet that contains plenty of fibre-rich food helps to support your general health. It also helps to reduce your risk of bowel cancer.

This colourful factsheet contains everything you need to know about fibre and what practical changes you can make to help you eat more.

9 out of 10 cases of bowel cancer are diagnosed in people over 50. Our lifestyles today can affect our chances of developing the disease in the future.

With information on who is most at risk of this disease, this handy leaflet has practical tips on how you can change your diet and lifestyle to reduce your risk of developing bowel cancer.

This leaflet also has guidance on the symptoms to look out for, plus information on screening.

Today’s busy lifestyles mean that our health can sometimes slip down the priority list. Women especially are renowned for putting others first, and when it comes to cancer, it’s easy to see why it isn’t seen as a concern right now.

People sometimes think that cancer is caused by bad luck or genes. However, the positive message of this booklet is that every woman can do something to reduce her cancer risk.

With guidance on keeping a healthy weight, mixing up your movement and eating well, plus specialist information on pregnancy and the menopause, this is the guide that you – or the women in your life – need.