Fish and seafood recipes
Get hooked on fish! Tasty, simple to prepare and full of nutrients
Featured recipes
Fish curry with noodles
Roasted fish with herby potatoes
Fish tacos with kimchi guacamole
More fish dishes
Eating fish reduces the risk of bowel cancer. A very large study funded by us found that those who ate at least three portions of fish a week had a lower chance of developing bowel cancer.
Prawn stir-fry with ginger
Fiery ginger and flavoursome garlic make the perfect base for this prawn stir-fry dish.
Roast salmon and pesto traybake
This fish dish is packed with Mediterranean flavours and is a great source of omega-3
Roasted fish with herby potatoes
Using lemon and oregano gives the fish an amazing Mediterranean flavour
Salmon and cucumber terrine
A stylish and easy to make festive starter, made with a salmon fillet, cream cheese and cucumber ribbons
Salmon and kale curry
Classic curry flavours with a nutritious spin. A fragrant, nourishing dish that warms the soul.
Salmon with a nut and seed crust
This simple salmon dish is packed with goodness and can help people living with cancer to take in more calories
Salsa verde cod tray bake
Easy to prepare, easy to love, and packed with nutrients, this recipe is designed by a nutritionist for people living with or beyond cancer
Sardine salad with roast cauliflower
Enjoy the flavours of the Mediterranean with this fish salad
Sea bass with spiced red cabbage
Try something new with sea bass – the succulent fish works so well with the sharpness of the red cabbage