Quick and easy recipes
Delicious dishes that will be ready in 30 minutes or under, helping you to eat well however busy life gets.
Featured recipes

Mexican chicken salad

Black bean falafel

Cajun salmon with spicy tomato pasta
More quick dishes

Mexican bean casserole
Proof that hearty and healthy can coexist in one recipe, this casserole is a low calorie alternative to baked beans

Mediterranean ratatouille
This delicious classic dishes up four of your 5 A DAY with a wealth of antioxidants, vitamins and fibre

Mediterranean egg scramble
Wake up to 3 of your 5 A DAY in this scrumptious breakfast packed with delicious and nutritious vegetables

Mediterranean chickpea salad
Mouth-watering flavours of the Mediterranean that you can enjoy at home

Lemon, basil and mint pesto pasta
A tangy, delicious and flavourful dish! And the wholemeal pasta provides you with a great source of fibre

Leek and sweet potato soup
A family favourite with a healthy twist, this tasty soup only uses five ingredients.

Leek and potato Spanish omelette
A pastry-free vegetarian quiche that’s ready in minutes – cooking for one couldn’t be easier

Jazzy beans on toast
Baked beans can be surprisingly high in salt and sugar. Making your own beans on toast is simple; it lowers the sugar and salt content as well as adding two of your 5 A DAY

Homemade chicken kievs
Lighten up this family favourite with a light garlic and herb cream cheese filling with less fat, salt and sugar

Garam masala crumbed cod
Served with a salt and vinegar cucumber salad for a moreish tangy taste

Fruity muesli
Power up your day with this wonderful, nutty muesli topped with juicy fruit