Autumn bramble

A refreshing drink made with fruit from the harvest

2 ratings

10 minutes
Serves 6
1 of 5 a day

Nutrition: Per serving

Kcal27
Fat0.5
Salt0g
Sugar5.5g

Recipe by: Charlie Farrant | Student Dietitian and Running Blogger

We don’t use alcohol in our recipes as it increases the risk of cancer. Our mocktails are a refreshing alternative for anyone wanting to cut down on booze.

Ingredients

200g blackberries
1 lime, juice only
750ml cold water
250ml apple juice
Ice cubes
1 apple, sliced to garnish

Method

In a food processor, blend together most of the blackberries with the lime juice and 100ml water. Blend until smooth.
Pour the blackberry mixture into a large jug and top up with the apple juice, the rest of the cold water and handful of ice cubes. Garnish with a sliced apple and remaining blackberries.

Serve these autumnal refreshers in tumblers with plenty of ice and garnishing