Fruity yoghurt oat pots
This recipe can double up as a dessert or breakfast
- 20 minutes
- Serves 4
- 2 of 5 a day
- Kcal274
- Fat5.1g
- Salt0.21g
- Sugar34g
Recipe by: Zoe Griffiths
| Registered nutritionist
Ingredients
- 60g oats
- 200g green grapes, sliced in half lengthways
- 2 bananas, peeled and sliced
- 2 red apples, cored and chopped, skin on
- 400g low-fat natural yoghurt
- 20g pumpkin seeds
Method
- Dry fry the oats in a frying pan for 2 minutes to toast them.
- Divide the grapes, bananas and apples between 4 bowls.
- Spoon on the natural yoghurt.
- Sprinkle on the toasted oats.
- Sprinkle on the pumpkin seeds.
- Serve immediately.
Top tip: You can use any fruit you have to make this recipe. Fresh, frozen, tinned and leftover fruit all work well in this recipe and count towards your 5 A DAY.
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