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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Live for the summer
Whether it’s picnics on the beach, cool lunchbox ideas or BBQ bites you’re after, we’ve got summer flavours covered.
Fun in the sun: planning a picnic to please everyone | Healthy ideas for school lunchboxes | BBQ recipes for a sizzling summer

Roast squash with pomegranate
With juicy pomegranate and tangy coriander, this side will enhance any roast

Chimichurri
Chimichurri is a South American sauce or dip, great for serving with grilled food

Courgette and sweetcorn fritters with tomato salsa
A simple and versatile vegetarian main

Berry and oat crumble
Once you know how to rub butter into flour you can make lots of things like pastry, crumbles or biscuits. Make sure your butter is really cold before you start.

Gobi aloo (cauliflower and potato curry)
This popular Indian dish completely transforms cauliflower

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