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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Live for the summer
Whether it’s picnics on the beach, cool lunchbox ideas or BBQ bites you’re after, we’ve got summer flavours covered.
Fun in the sun: planning a picnic to please everyone | Healthy ideas for school lunchboxes | BBQ recipes for a sizzling summer

Pumpkin soup
Don’t waste your pumpkin this Halloween! Our healthy roast pumpkin soup recipe can be as spicy as you like!

Vegetable samoas
Packed with veg, these samosas are fun for kids and great for picnics or lunchboxes

Baked sweet potato with smoky chickpeas
A great alternative to sandwiches at lunchtime – any canned beans work well

Chocolate chip banana bread
A sweet treat perfect for tea-time or in the office

Coronation chicken sandwiches
A twist on the royal-inspired dish, created to celebrate the accession of Elizabeth II

Butter bean and almond dip
Let my butter bean and almond dip help you dump the junk!

Mediterranean egg scramble
Wake up to 3 of your 5 A DAY in this scrumptious breakfast

Salmon, bean and pea fishcake bites
These perfect picnic bites are ideal for sharing when eating outdoors

Rainbow rice and chicken salad
Brighten up your day with this colourful and healthy salad

Try our recipe generator
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