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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Live for the summer
Whether it’s picnics on the beach, cool lunchbox ideas or BBQ bites you’re after, we’ve got summer flavours covered.
Fun in the sun: planning a picnic to please everyone | Healthy ideas for school lunchboxes | BBQ recipes for a sizzling summer

Baked fish with garden greens
A light and tasty version of fish, chips and mushy peas

Minestrone soup
This pasta-packed vegetarian soup is rich in fibre yet easy to eat

Turkey chilli con carne
Made with turkey mince, this recipe is lower in fat but just as tasty

Tray-roasted cod
There’s nothing better than cooking with fresh and seasonal produce

Pitta chips with chickpea and avocado houmous
A healthy alternative to crisps and dip

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