Turkey Pilaf
Put a spicy spin on your festive leftovers to create a simple yet unforgettable dish
- 15 minutes
- Serves 4
- 1 of 5 a day
- Kcal304
- Fat5.6g
- Salt0.1g
- Sugar11.5g
Recipe by: World Cancer Research Fund
| cancer and nutrition experts
Ingredients
- 1 tablespoon olive oil
- 4 spring onions, chopped
- 25g dried unsweetened cranberries
- 6 dried apricots, chopped
- 1 teaspoon mild curry powder
- 250g leftover cooked vegetables, diced (eg carrots, parsnips, Brussels sprouts)
- 300g cold cooked brown rice
- 250g cooked turkey, shredded
Method
- Warm the oil in a large pan and gently fry the spring onions and dried fruit for 2 minutes.
- Add the remaining ingredients and mix together. Continue heating, stirring frequently until piping hot.
- Serve with a green salad.
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