Virgin sangria

All the taste of summer in Spain

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10 minutes
Serves 4
1 of 5 a day

Nutrition: Per serving

Kcal51
Fat0.5g
Salt0g
Sugar12g

Recipe by: Charlie Farrant | Student Dietitian and Running Blogger

A brilliant summer refresher that works equally well as a winter warmer by studding your orange garnish with cloves and adding a cinnamon stick to the mix.

Ingredients

300ml unsweetened red grape juice
2 oranges, juice only, plus extra to garnish
800ml sparkling water
Ice cubes
½ lime, cut into wedges, to garnish
1 apple, cut and cored, to garnish

Method

In a large jug, mix together the grape juice with the juice of the oranges.
Top up with 800ml sparkling water and add a large handful of ice cubes.
Pour into 4 glasses and garnish with orange, lime and apple slices before serving.