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News and blogs

Latest news, updates and blogs from World Cancer Research Fund.

A woman drizzles oil over a salad

Are seed oils good or bad for our health?

Seed oils such as sunflower, rapeseed and sesame oil are found in everything from salad dressings to stir-fries. But with mixed messages in the media, people can be left wondering: are these oils helpful or harmful to our health?

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Oranges or watercress – what food is highest in vitamin C?
A selection of fruit and vegetables

Oranges or watercress – what food is highest in vitamin C?

Our nutrition expert, Matt, gives the lowdown on vitamin C

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Women in science: standing on the shoulders of giants
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Women in science: standing on the shoulders of giants

Daphne Katsikioti and Marina Plyta share their experiences of being women working in nutrition research

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Understanding how people eat: a dietary pattern approach
A huge platter of meat, fish, dairy, fruit, vegetables and cooking oil

Understanding how people eat: a dietary pattern approach

Rather than studying individual nutrients or foods, Dr Beck researches how our whole diet affects our cancer risk

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We shouldn’t market unhealthy food to children
A girl eating snacks watching the tv

We shouldn’t market unhealthy food to children

Marketing restrictions can work, but countries need to act fast amid soaring child obesity rates

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Governments failing to protect child rights by not restricting junk food marketing
A young woman choosing food from a fast food menu

Governments failing to protect child rights by not restricting junk food marketing

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We need to protect children from the power of advertising
A bus stop with a WCRF advert for building momentum

We need to protect children from the power of advertising

Caroline Cerny shares insights on the junk food marketing industry

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How the alcohol industry persuades us to drink too much
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How the alcohol industry persuades us to drink too much

In vino veritas? This Dry January, Isobel explores how bigger glasses and stronger wines are upping our alcohol intake

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Lifestyle changes after a cancer diagnosis
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Lifestyle changes after a cancer diagnosis

Colorectal cancer survivors hardly improve their lifestyle after diagnosis

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Crafting new food choices – and shining a light on our food environment
A card saying 'I will'

Crafting new food choices – and shining a light on our food environment

Read Brian’s blog before you make your new year resolutions – he shows how you can best set yourself to make change work for you

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Being active reduces risk of prostate cancer

Being active reduces risk of prostate cancer

Important new findings relate to overall physical activity, not just intense exercise

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Use our Christmas party recipes to be the hostess with the mostest
Sidonie holding a plate of canapes

Use our Christmas party recipes to be the hostess with the mostest

Cook these recipes for your party guests this Christmas, and give your guests the gift of flavour!

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Conferences, collaborations and cancer: nutrition without borders
A graphic of the world with interconnected cities and countries

Conferences, collaborations and cancer: nutrition without borders

At its core, science and research is an international endeavour without borders

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