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Latest news, updates and blogs from World Cancer Research Fund.

Are seed oils good or bad for our health?

Seed oils such as sunflower, rapeseed and sesame oil are found in everything from salad dressings to stir-fries. But with mixed messages in the media, people can be left wondering: are these oils helpful or harmful to our health?

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Sugary drink companies target low & middle-income countries

A glass of cola and a toppled glass filled with sugar cubes

Sugary drink companies target low & middle-income countries

Urgent action is needed to prevent sugary drink companies from targeting low and middle-income countries

We need a whole systems approach to tackle obesity

City skyline with some doodles above it depicting technology and communications

We need a whole systems approach to tackle obesity

Obesity has become a truly global problem. No longer is obesity simply a high-income country or adult problem

Unconscious consumption: is our environment making us eat more?

Unconscious consumption: is our environment making us eat more?

New year is often a time for making healthy changes – to drink or eat less, or get down to the gym more often

5 tasty but healthy swaps for your Saturday night takeaway

5 tasty but healthy swaps for your Saturday night takeaway

Satisfy your takeaway cravings with these tasty and nutritionist-approved favourites

Red meat and bowel cancer risk – how strong is the evidence?

Red meat and bowel cancer risk – how strong is the evidence?

We examine the links between red meat, processed meat and colorectal (bowel) cancer

Improving urban diets in an increasingly urban world

Three cows outside in a field with some high rise buildings in the background

Improving urban diets in an increasingly urban world

Urbanisation is rapidly taking over many regions of the world, and that may be bad news for our diets

Obesity epidemic – we need much more action

A toy globe with a tape measure wrapped around it

Obesity epidemic – we need much more action

Urgent action is needed, not just to meet targets but for the sake of people who are already obese and overweight

From Couch to 5K – how apps are getting people physically active

From Couch to 5K – how apps are getting people physically active

Physical activity apps on smartphones guide users through specific exercises and even full training programmes

Why taller people are at greater risk of cancer

Why taller people are at greater risk of cancer

World Cancer Research Fund International’s analysis of worldwide research reveals that taller people are at an increased risk of 6 cancers

40 spoons of sugar a day: the story behind That Sugar Film

40 spoons of sugar a day: the story behind That Sugar Film

What if I could eat 40 teaspoons of sugar a day by only consuming products that many people would perceive to be ‘healthy’?

Using our Cancer Prevention Recommendations for dietary patterns research

A pie chart filled with different foods from different food groups

Using our Cancer Prevention Recommendations for dietary patterns research

Research is needed on how consuming different foods together affects our likelihood of developing or surviving cancers

Physical activity & children – we need innovative approaches

A group of children running outside on the grass

Physical activity & children – we need innovative approaches

How do we ensure that young people grow up to live long and healthy lives?

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