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Preventing cancer

There are proven ways for people to make a cancer diagnosis less likely – the lifestyle choices you make could dramatically affect your risk.

Experts now believe that up to 40% of cancer cases are preventable, if people didn’t smoke, avoided the sun, avoided alcohol, ate a healthy diet, maintained a healthy body weight and stayed physically active.

A man wearing a helmet and colourful scarf rides a bicycle on a city street with tall modern buildings and older architecture in the background.
Cancer health check
Illustration of a mound of white powder behind clusters of purple grapes, blackberries, and two green apples, all set against a light purple background—perfect for visualising cancer prevention topics.

Cancer health check

Is your lifestyle making you attractive to cancer?

Common questions about cancer
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Common questions about cancer

What cancer is, how it spreads and what we can all do to prevent it.

Order guides and cookbooks
A person holds a bowl filled with a colourful vegetable stew, garnished with fresh mint leaves and seeds, and eats with a fork. The bowl is placed on a dark wooden surface.

Order guides and cookbooks

We have a range of free health guides and recipe booklets for you