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Living well

Are you keen to reduce you and your family’s risk of cancer? Perhaps you’re living with a cancer diagnosis and need support to live well at this time? Our resources on staying active and eating well are for everyone.

Two women in traditional Indian clothing smile and cook together in a modern kitchen, preparing food on the hob. One stirs a pan of chickpeas while the other gestures happily.
Living with cancer
An older woman in a yellow shirt stirs food in a pot on the hob, while a younger woman stands in the background, smiling in a bright kitchen.

Living with cancer

Nutrition helpline, Cook Through Cancer classes, latest expert advice and more

Living with a diagnosis
Eating well
A woman with pink hair, wearing a striped shirt and denim dungarees, smiles with her eyes closed whilst holding a fork and a plate of food, appearing to enjoy her meal in a cosy indoor setting.

Eating well

Recipes to suit every taste, plus free cookbooks to inspire you in the kitchen

Feeling hungry?
Moving more
A woman in sportswear sits on a yoga mat outdoors, doing a seated twist pose. She is smiling and looking at the camera. There are yoga blocks, a laptop, and plants around her in a courtyard setting.

Moving more

Staying active is so good for our health – but it can be hard. We have tips to help

Get in the groove
Children and families
Four children stand under the words “Eat Move Learn.” Each child holds items representing healthy eating, physical activity, and learning, such as a mixing bowl, wheelbarrow, volleyball, and books, with a bright, outdoor background.

Children and families

Our Eat Move Learn team help children aged 7–11 find out about staying active and eating well

Meet the team
Health professionals
A smiling man wearing glasses and a stethoscope around his neck sits at a desk, working on a laptop in a bright, modern office environment.

Health professionals

Resources to help you reach more people with our powerful message of cancer prevention

Find out more
Cancer health check
A smiling woman stands outdoors, overcoming barriers to getting active as she holds a large brown paper bag filled with fresh produce, including apples and leeks, with parked cars and trees in the blurred background.

Cancer health check

Is your lifestyle making you more attractive to cancer?

Take the test
Illustration of two older adults walking happily outdoors with a small yellow dog on a lead. They are smiling, holding hands, and the background features trees and clouds against a blue sky.

Preventing cancer. Saving lives

While society continues to search for a cure, our prevention and survival work helps people to live longer, healthier lives – free from the devastating effects of cancer.