Quick and easy recipes
Delicious dishes that will be ready in 30 minutes or under, helping you to eat well however busy life gets.
Featured recipes

Mexican chicken salad

Black bean falafel

Cajun salmon with spicy tomato pasta
More quick dishes

Thai prawn curry soup
This Thai prawn curry soup oozes flavour and will help put off any cravings for a takeaway

Thai chicken curry with aubergine
Bring aromatic flavours of south-east Asia into your kitchen with this fragrant coconut-based curry

Ten-minute tomato soup
This simple and speedy recipe is a great option for busy days

Sweetcorn and avocado soup
Avocado adds depth and creaminess to this veggie soup

Strawberry frozen yoghurt
A refreshing and healthy summer cooler – a perfect alternative to ice cream

Strawberry cooler
A refreshing taste of summer, this strawberry mocktail contains no added sugar with a twist of basil

Spinach and potato frittata
A versatile and healthy Italian omelette that can be enjoyed at any time

Spicy chicken and rice
A fantastic spicy chicken meal that’s brimming with 5 A DAY goodness and pairs perfectly with the mint raita

Spiced savoy cabbage
This spiced cabbage recipe shows there’s more to this humble veg than school lunches

Spiced banana rice pudding
Give this classic dessert a tropical twist and boost your fruit intake

Spiced apple warmer
Toast to good health with this festive mocktail evoking memories of Christmas markets and mulled cider