All recipes
Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Get spookily healthy this Halloween
From nutritious lunch ideas for children and adults alike, to creating warming meals full of colour, eat well this autumn.
Trick or treat? 6 truths about cancer risk that may unnerve you | Top tips for a healthier Halloween | Spine-tingling recipes
Sweet potato chocolate muffins
A low-fat, no added sugar dessert that’s perfect for satisfying sweet cravings. Delicious and ideal for freezing to enjoy anytime!
Pumpkin soup
Don’t waste your pumpkin this Halloween! Our healthy roast pumpkin soup recipe can be as spicy as you like
Stuffed mushroom cat faces
Mushrooms are a great source of nutrients for children!
Open sandwich with houmous
Our open sandwich recipe is loaded with homemade houmous and rainbow salad
Easy potato salad
A lighter take on classic potato salad, with yoghurt & crème fraiche
Sticky chicken kebabs
These versatile kebabs go with couscous, pitta bread or rice, and make a delicious supper for all the family.
Rainbow tuna pasta pots
Brighten up your lunch with these quick and easy pasta pots
Chicken and sweet potato casserole
Part roast, part casserole – and wholly tasty
Peri peri turkey kebabs
Succulent turkey and colourful tomatoes will be a great change from traditional BBQ food.
Italian chicken parcel
Save on the washing up with this Italian-inspired meal for one
Baked fish with garden greens
Use cod or pollock with mangetout, petit pois & watercress for a vibrant, healthy version of homemade fish and chips. Serves 1. Prep time: 20mins
Sardine salad with roast cauliflower
Enjoy the flavours of the Mediterranean with this fish salad
Try our recipe generator
In need of inspiration? Enter up to two ingredients from your storecupboard, fridge or freezer and transform them into Cupboard Heroes!