Skip to main content

All recipes

Turn the contents of your fridge into the ingredients for a healthy lifestyle.

Spring into action

Who doesn’t love a pasta dish? But it can be hard to come up with new, healthy ideas. Let us help…

Tuna spaghetti with green sauce
A black bowl filled with spaghetti coated in green pesto sauce, topped with fresh basil leaves and green peas. The bowl is on a white serviette, with lemons and limes and cutlery placed nearby on a wooden table.

Tuna spaghetti with green sauce

Use canned tuna to make a healthy and filling dinner

Rate this recipe
Read more
Pasta with easy green sauce
A plate of fusilli pasta coated in green pesto sauce is served on a beige serviette with a yellow-handled fork, all set on a light wooden surface.

Pasta with easy green sauce

Although delicious, a classic pesto doesn’t contain a portion of your 5 A DAY, but this recipe does. It’s full of protein too so it’s great for growing children

3 ratings
Read more
Chicken chow mein
A bowl of stir-fried noodles with chicken, broccoli, red pepper, carrots, and leafy greens, served with chopsticks. A smaller bowl and a cup of soy sauce are beside the main bowl.

Chicken chow mein

We love this simple, tasty, Asian-inspired meal that takes no time at all to get on the table

8 ratings
Read more
More pasta recipes

All our recipes

Vegetable fajitas
A soft tortilla topped with guacamole, sautéed mushrooms, diced tomatoes, fresh coriander, and a drizzle of white sauce, with a lemon wedge and a rolled tortilla in the background.

Vegetable fajitas

Little parcels loaded up with exciting Mexican flavours – fun to prepare and to eat!

1 ratings
Read more
Indian lentil soup
Lentil soup

Indian lentil soup

Our quick and easy lentil soup will help satisfy any cravings for an Indian takeaway

1 ratings
Read more
Seafood couscous paella
A close-up of a pan filled with seafood paella, containing prawns, mussels, peas, red peppers, yellow rice, and garnished with lemon wedges and chopped parsley.

Seafood couscous paella

A twist on the classic paella – and a new use for couscous – this recipe packs in 2 of your 5 A DAY

5 ratings
Read more
Gazpacho
A glass jug and two white cups filled with creamy tomato soup sit on a table; each cup has a spoon, and a small bowl of ground black pepper is nearby. A mauve cloth is draped in the background.

Gazpacho

A cool Spanish soup brimming with tomatoes, peppers and cucumber

1 ratings
Read more
Spiced savoy cabbage
Sautéed cabbage and onions in a cast iron frying pan with a serving spoon, featuring vibrant green and yellow cabbage leaves and lightly caramelised onions.

Spiced savoy cabbage

This spiced cabbage recipe shows there’s more to this humble veg than school lunches

3 ratings
Read more
BBQ banana split with chocolate
A baked banana split open, filled with chocolate and topped with whipped cream, sits on a plate with chopped nuts, fresh raspberries, and a mint sprig. A fork is in the banana.

BBQ banana split with chocolate

A good barbecue deserves a sweet ending

1 ratings
Read more
Chicken and veg fried rice
A bowl and a wok filled with fried rice, mixed with peas, sweetcorn, carrots, scrambled eggs, and chicken. Chopsticks rest on the wok and bowl, with a small dish of red sauce on the side, all on a blue wooden table.

Chicken and veg fried rice

Our easy fried rice recipe is a tasty way to use up leftovers

3 ratings
Read more
Greek stuffed peppers
Two peppers, one red and one green, are halved and filled with a rice, onion, and herb mixture. They are served on a bed of leafy greens with lemon slices visible in the background.

Greek stuffed peppers

Tender peppers packed with Mediterranean flavours, this healthy and vegetarian meal is easy to make

1 ratings
Read more
Simple tinned sardine salad
A bowl of salad with fresh spinach, grated carrots, cauliflower, tinned sardines, and a slice of toasted bread on the side. A fork rests on the salad, and the bowl sits on a striped cloth.

Simple tinned sardine salad

Eat more fish! It’s so easy with this crunchy salad

1 ratings
Read more
Bread sauce
A bowl of creamy white mashed root vegetables, topped with ground pepper, sits on a chequered cloth next to a dish of red cranberry sauce and a green bay leaf.

Bread sauce

A delicious accompaniment to roast chicken and turkey

3 ratings
Read more
Mediterranean egg scramble
A plate with scrambled eggs mixed with diced vegetables and herbs, served on a slice of toasted bread. A coffee cup and a spice rack are blurred in the background.

Mediterranean egg scramble

Wake up to 3 of your 5 A DAY in this scrumptious breakfast packed with delicious and nutritious vegetables

2 ratings
Read more
Chicken and sweet potato casserole
A colourful patterned bowl filled with a tomato-based stew featuring grilled chicken, chickpeas, and chopped herbs, with lemons and a patterned bowl in the background.

Chicken and sweet potato casserole

Part roast, part casserole – and wholly tasty

5 ratings
Read more
An illustration of healthy foods and drinks, inspired by Healthy recipe ideas WCRF, including a cup of tea, blueberries, water bottles, eggs, apples, beetroot, avocado, fish with lime, edamame, a scoop of powder and a jug of iced tea.

Try our recipe generator

In need of inspiration? Enter up to two ingredients from your storecupboard, fridge or freezer and transform them into Cupboard Heroes!

Give it a go
Illustration of two older adults walking happily outdoors with a small yellow dog on a lead. They are smiling, holding hands, and the background features trees and clouds against a blue sky.

Preventing cancer. Saving lives

While society continues to search for a cure, our prevention and survival work helps people to live longer, healthier lives – free from the devastating effects of cancer.