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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Live for the summer
Whether it’s picnics on the beach, cool lunchbox ideas or BBQ bites you’re after, we’ve got summer flavours covered.
Fun in the sun: planning a picnic to please everyone | Healthy ideas for school lunchboxes | BBQ recipes for a sizzling summer

Chicken stir fry
Are you dumping your Friday night takeaway? Then look no further than Zoe’s chicken stir fry – it’s quick to make and super tasty

Apple, sage and onion quinoa stuffing
A healthy vegetarian version of traditional stuffing

Salmon and asparagus parcels
A simple but satisfying fish dish, perfect for entertaining

Coconut pannacotta with mango sauce
This dinner party dessert is sure to impress

Pasta puttanesca
A healthier version of ‘tart’s spaghetti’ that adds a bit of fire to your supper

Chimichurri
Chimichurri is a South American sauce or dip, great for serving with grilled food

Roasted garlic ramiro peppers
Sweet peppers bursting with garlicky tomatoes and baked to perfection

Indian lentil soup
Our quick and easy lentil soup will help satisfy any cravings for an Indian takeaway

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