10 ways to protect yourself against cancer
A comprehensive guide to our Cancer Prevention Recommendations.
Available as a booklet and a poster.
The Cancer Prevention Recommendations in this booklet and poster are based on the latest review of research into cancer prevention and survival related to diet, weight and physical activity, to ensure we provide the most reliable and up-to-date guidance on reducing your cancer risk.
As well as a comprehensive guide to all our Recommendations, this booklet and poster contain practical advice to help you make healthy choices to protect yourself against cancer, as well as other diseases such as heart disease and type 2 diabetes.
Support our work
We can only offer our guides and recipe booklets for free thanks to the generosity of people like you