Skip to main content

Activ8 SMART goal setting template

Use the Activ8 SMART goal setting template to choose the health goal you want to focus on and break it down into smaller, doable steps to stay motivated and track your progress along the way.

A chart showing the SMART goal setting template with columns for each letter: Specific, Measurable, Attainable, Relevant, and Time-bound, each explained with a question and example. World Cancer Research Fund logo at the top.