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Cook through cancer: meals that matter

12 nourishing recipes for people living with and beyond cancer

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A cookbook titled Cook Through Cancer with a plate of colourful vegetables, grains, and sauce on the cover. Around it are dishes of couscous and vegetable kebabs on a wooden table.

This free cookbook was created to support people affected by cancer with flavourful, practical and easy-to-follow recipes. Developed by Registered Nutritionist Gopi Chandratheva, each recipe is designed with care, mindful of the challenges that can come with cancer and its treatment such as changes in taste, fatigue or digestive issues.

The recipes were originally developed to support our Cook Through Cancer online cooking classes. These classes offer nutrition and cooking guidance to people affected by cancer across the UK.

Who it’s for?

This cookbook is for anyone living with and beyond cancer, as well as carers, family members and support workers looking for practical, supportive meal ideas.

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Funding

This project was fully funded by Walk the Walk, a charity dedicated to raising awareness and funds for breast cancer. We’re incredibly grateful for their generous support. Projects like this wouldn’t be possible without it.

Logo for Walk the Walk uniting against cancer in pink text, with a pink footprint graphic on the left side, representing a cancer charity focused on walking events for fundraising.

A woman and a young child smiling with the sun behind them

Support our work

We can only offer our guides and recipe booklets for free thanks to the generosity of people like you

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