Skip to main content

Resources for you

We have lots of resources to help you and your family live happier, healthier lives – and they’re all free.

Choose from:

  • activities and recipe cards for children
  • recipe booklets
  • factsheets and guides
  • posters
  • fundraising resources

You can download them all from here. Many are available to order as hard copies too – and we’ll send them to your home, free of charge.

Alfresco dining
A cookbook titled Alfresco Dining: Healthy recipes for sunny days is shown next to a bowl of colourful salad with greens, chickpeas, cucumber, pomegranate seeds, and tomatoes on a wooden table.

Alfresco dining

Whether it’s a picnic in the park, a gathering in the back garden, or even a party on your street, our new recipe booklet is full of ideas for eating outdoors.

Read more
Are you sugar savvy?
Are you sugar savvy?

Are you sugar savvy?

A game for health professionals to use with patients and clients concerned about their sugar intake.

Read more
Baked apples instructions
Baked apples

Baked apples instructions

These easy baked apple recipe instructions are perfect for children and families to try at home

Read more
Baked potato boats instructions
Baked potato boats

Baked potato boats instructions

Try these family-friendly potato boats with three delicious fillings: spicy beans, tuna sweetcorn or cheesy chive

Read more
Berry and oat crumble recipe instructions
Berry and oat crumble

Berry and oat crumble recipe instructions

Try this tasty berry and oat crumble recipe – perfect for when you want a snack or something sweet to eat at home

Read more
Bowel cancer infographic
Infographic about bowel cancer showing a human silhouette with highlighted bowels, stating bowel cancer is the third most common in the UK, with 49,914 new cases and 137 cases illustrated on a UK map.

Bowel cancer infographic

Infographic about bowel cancer stats in the UK

Read more
Breast cancer infographic
Infographic about breast cancer risk: illustration of a woman’s chest, text saying “What’s my risk?”, “Breast cancer is the most common cancer in the UK,” and “1 in 7 women will be diagnosed within their lifetime.”.

Breast cancer infographic

Find out the facts about breast cancer and how to reduce your risk

Read more
British favourites
A cookery book cover titled British Favourites next to a plate of breaded fish with thick-cut chips, garnished with lemon wedges and herbs. The cookery book features a baked pie with a golden crust and a savoury filling.

British favourites

Recipes inspired by the nation’s most popular dishes, made healthier so you can enjoy them more frequently

Get a copy today
Budget bites
A poster for Budget Bites shows a baked dish topped with sliced potatoes, alongside colourful salad bowls with carrots, cabbage, tomatoes, and dressing. The tagline reads: Eat well, spend less.

Budget bites

These recipes are not only healthy but also have been created with the cost-of-living crisis in mind

Get your copy
Budget-friendly recipes
Budget-friendly recipes cookbook

Budget-friendly recipes

10 delicious recipes that are healthy for you and the planet

Get your copy
Bunting
Bunting

Bunting

Read more
Cancer and Nutrition Helpline impact report
Cancer and Nutrition Helpline impact report graphic

Cancer and Nutrition Helpline impact report

Looking at how our Helpline performed in its first year

Read more
Main donate button

Preventing cancer. Saving lives

While society continues to search for a cure, our prevention and survival work helps people to live longer, healthier lives – free from the devastating effects of cancer.