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Resources for you

We have lots of free resources to help you and your family live happier, healthier lives.

Choose from:

  • activities and recipe cards for children
  • recipe booklets
  • factsheets and guides
  • posters
  • fundraising resources

You can download them all from here. Many are available to order as hard copies too, and we’ll send them to your home free of charge if you live in the United Kingdom.

Prostate cancer infographic
Infographic about prostate cancer risk in the UK, stating it is the most common cancer in men, with around 150 cases diagnosed daily, and 1 in 8 men diagnosed in their lifetime.

Prostate cancer infographic

Our infographic explains all about prostate cancer and how to reduce your risk

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Protect yourself against bowel cancer
An informational poster about bowel cancer with the heading Protect Yourself Against Bowel Cancer and an illustration of a human colon. The World Cancer Research Fund logo is displayed in the top right corner.

Protect yourself against bowel cancer

Evidence suggests around half of bowel cancer cases could be prevented if we all lived healthier lifestyles

Find out more
Pumpkin soup recipe instructions
A colourful recipe page for pumpkin soup with step-by-step photos, ingredient and equipment lists, and Hallowe’en-themed decorations like a pumpkin and spider’s web.

Pumpkin soup recipe instructions

Get these child-friendly pumpkin soup recipe instructions

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Race time guess sheet
A Guess My Finish Time fundraising sheet for World Cancer Research Fund, with spaces for challenge details, participant names, guesses, and payments. Instructions, a £2 fee circle, and a hand giving a thumbs-up are also shown.

Race time guess sheet

If you’re challenging yourself with a run, swim, walk or cycle, raise donations by asking people to guess your time

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Red plant foods
An educational poster displays various red plant foods arranged in the shape of the letter R. Each food has a label and fun fact, set against a colourful background encouraging healthy eating.

Red plant foods

Stick up our factsheet at home or at school and be inspired to eat more red food, from plums to pomegranate seeds

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Ryan Riley recipes
Cover of a recipe booklet featuring a baked dish with tomato sauce and herbs on the left, and two bowls of creamy dessert topped with baked pears and currants on the right. The booklet promotes cancer-friendly recipes.

Ryan Riley recipes

This cookbook contains 15 nutritious and delicious recipes for people living with and beyond cancer

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Safety in the kitchen
Poster titled Safety in the Kitchen with colourful boxes listing safety tips for children, such as washing hands, rolling up sleeves, asking adults for help, and keeping handles turned in. World Cancer Research Fund logo at the bottom.

Safety in the kitchen

Help children learn how to stay safe in the kitchen, with information about hygiene, knives and hot things

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Scavenger hunt chart
A colourful scavenger hunt chart for children with cartoon characters, numbered boxes, and prompts such as Something that smells nice, Something soft, and Something colourful. The chart is titled PEDALS SCAVENGER HUNT CHART.

Scavenger hunt chart

Download this child‑friendly scavenger hunt chart with fun things to find outdoors

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Simple stews
A cookbook titled Simple Stews: Warming meals full of flavour lies next to a blue pot filled with a baked dish topped with thinly sliced potatoes. Sliced green apples and herbs are in the background.

Simple stews

Seven recipes for delicious stews and hearty casseroles that will inspire you to eat well, particularly during the colder months.

Get your copy
Solely fish
A brochure titled Solely Fish with a fish cake on greens is placed next to a bowl of rice mixed with peas and white fish pieces, with a lime wedge on the table.

Solely fish

Enjoy a delicious and healthy fish recipe created by Michelin star chef Nathan Outlaw.

Go fish!
Spectacular spices factsheet
A colourful infographic titled “Spectacular Spices” features cartoon spices, descriptions, and fun facts about cardamom, cinnamon, cumin, ginger, lemongrass, nutmeg, paprika, and saffron, aimed at educating children.

Spectacular spices factsheet

Find out about the spices used in cooking all over the world to add flavour to dishes

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Sponsorship form
World Cancer Research Fund sponsorship form with sections for sponsor details, amount pledged, paid, and Gift Aid selection, set on a light blue background.

Sponsorship form

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Illustration of two older adults walking happily outdoors with a small yellow dog on a lead. They are smiling, holding hands, and the background features trees and clouds against a blue sky.

Preventing cancer. Saving lives

While society continues to search for a cure, our prevention and survival work helps people to live longer, healthier lives – free from the devastating effects of cancer.