10 ways to protect yourself against cancer

10 ways to reduce your cancer risk

Learn about World Cancer Research Fund’s Cancer Prevention Recommendations, based on the latest evidence on diet, healthy weight and physical activity.

This guide explains how lifestyle choices can help reduce cancer risk and includes practical tips to support your health and wellbeing.

Download the poster for a simple overview of the recommendations to display at home, in clinics or in healthcare settings.10 ways to protect yourself against cancer