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Protect yourself against bowel cancer

A practical leaflet on how diet and lifestyle affects your risk of bowel cancer (also known as colorectal cancer).

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An informational poster about bowel cancer with the heading Protect Yourself Against Bowel Cancer and an illustration of a human colon. The World Cancer Research Fund logo is displayed in the top right corner.

Publication review date: April 2026

Protect yourself against bowel cancer

This evidence-based leaflet provides information on who is most at risk of bowel cancer and what you can do to protect your health. Inside, you’ll find:

  • Diet and lifestyle risk factors for bowel cancer
  • Tips to help reduce your risk
  • Guidance on the main symptoms to look out for
  • Information on bowel cancer screening in the UK
Explore our bowel cancer hub
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