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Latest news, updates and blogs from World Cancer Research Fund.

Are seed oils good or bad for our health?

Seed oils such as sunflower, rapeseed and sesame oil are found in everything from salad dressings to stir-fries. But with mixed messages in the media, people can be left wondering: are these oils helpful or harmful to our health?

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What does the delay to UK junk food legislation mean?

Rows of aisles inside a supermarket with promotions

What does the delay to UK junk food legislation mean?

June 2023: The UK government has delayed legislation to ban junk food multi-buy deals until October 2025. What will the impact of this delay be and why is it so important?

Putting plantain on the menu: the African and Caribbean Eatwell Guide

Putting plantain on the menu: the African and Caribbean Eatwell Guide

Black African and Caribbean people have a higher risk of developing heart disease and some cancers. So why does health advice not include common African and Caribbean food?

Prevention must be at the heart of the UK’s new cancer plan

Prevention must be at the heart of the UK’s new cancer plan

Kate Oldridge-Turner highlights the non-negotiable areas for the UK government’s 10-year cancer plan

Good health doesn’t need to be taxing

Good health doesn’t need to be taxing

Barbados recently doubled a tax on sugary drinks to tackle the growing burden of disease. Maggie Wetzel explores what spurred Barbados into action.

What is ultra-processed food and should we be worried about it?

A flat lay of cakes, doughnuts, waffles and other processed food

What is ultra-processed food and should we be worried about it?

A 2018 study found that more than 50% of the calories that an average person in the UK eats come from ultra-processed foods. So what exactly is ultra-processed food, and should we be limiting it?

Metabolites: our research into how obesity can cause cancer

Someone gesturing at an anatomical model of the digestive system

Metabolites: our research into how obesity can cause cancer

We know that people who live with overweight or obesity have a higher risk of cancer. So why are we funding more research into the links?

World Obesity Day: Cancer prevalence and Obesity – where are we now?

As the world marks World Obesity Day 2022, we take a closer look at how the rising trends of obesity could impact cancer prevalence

Should I worry about how much salt I eat?

A basket with salt, pepper and condiments on a restaurant table

Should I worry about how much salt I eat?

You may be eating more salt than you realise because of hidden salt in our food. We examine the health risks around salt and cancer.

Folic acid fortification of flour introduced in the UK

A pregnant woman holding a tablet and a glass of water

Folic acid fortification of flour introduced in the UK

With nearly half of pregnancies unplanned, the UK has decided to fortify flour with folic acid to reduce the risk of certain defects in babies

It’s never been more important to focus on cancer prevention

It’s never been more important to focus on cancer prevention

We’re moving towards a greater understanding of diet, nutrition, physical activity and cancer by renaming and developing our flagship cancer research programme

Following a vegetarian diet could lower cancer risk by 14%

A family eating outside with a healthy table of food next to them

Following a vegetarian diet could lower cancer risk by 14%

Could stress be the new obesity in terms of cancer risk?

A man sits on a step hunched over with his hands and arms clutching his head

Could stress be the new obesity in terms of cancer risk?

We want to find out if there’s a link between stress and cancer, such as whether stress increases the likelihood of a cancer diagnosis, or makes cancer worse, or more likely to recur

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