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Eating well

Find healthy recipes to suit any diet and occasion, as well as tips and information on a healthy diet.

A cookbook titled Cook Through Cancer with a plate of colourful vegetables, grains, and sauce on the cover. Around it are dishes of couscous and vegetable kebabs on a wooden table.

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12 nourishing recipes for people living with and beyond cancer

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All our recipes
Mexican Bean Casserole

All our recipes

We have more than 400 to choose from, all guaranteed for taste and health

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Free cookbooks
World Cancer Research Fund's selection of recipe booklets

Free cookbooks

Be inspired to create meals for a range of different tastes

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Alcohol calorie calculator

What’s hidden in your drink?

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Our FREE 8-week interactive programme will help you build healthy habits to eat better and move more!

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Budget recipes
White fish poke bowl

Budget recipes

Healthy recipes created to be cost-effective for families

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Enjoy taste again
Marmite pasta with porcini and lemon breadcrumbs

Enjoy taste again

Recipes for people living with cancer

A flavour explosion
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BMI calculator

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Preventing cancer. Saving lives

While society continues to search for a cure, our prevention and survival work helps people to live longer, healthier lives – free from the devastating effects of cancer.