Baked avocado eggs
You've tried smashed avocado – now it's time for a delicious new breakfast idea!
- 15 minutes
- Serves 2
- 0.5 of 5 a day
- Kcal274
- Fat18g
- Salt0.6g
- Sugar1.5g


Recipe by: Charlie Farrant
| Student Dietitian and Running Blogger
Ingredients
- 1 ripe avocado
- 2 medium eggs
- Small handful chives, finely chopped
- Freshly ground black pepper
- 2 slices brown bread, toasted
Method
- Preheat the oven to 220ºC / Fan 200ºC.
- Cut the avocado in half and remove the stone (leave skin on). Scoop out a little of the flesh to create a larger hole.
- Crack an egg into each avocado half, top with a few chives and season with pepper. To stop them overflowing, pour each egg into a ramekin, spoon the yolk into the avocado and add the white gradually.
- Put the avocado halves into the oven and bake for about 10 minutes or until the white is set and the yolk is still runny.
- Once the eggs are cooked, serve each avocado half with a slice of toast.
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