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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
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Who doesn’t love a pasta dish? But it can be hard to come up with new, healthy ideas. Let us help…
Lemon, basil and mint pesto pasta
A tangy, delicious and flavourful dish! And the wholemeal pasta provides you with a great source of fibre
Spaghetti with trout and spinach in a lemon and dill sauce
This recipe includes one of your recommended portions of oily fish each week, as well as having a delicious citrus twist
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Baked sweet potato with smoky chickpeas
Pulses, such as the chickpeas in this recipe, are a great source of fibre and count towards your 5 A DAY, too
Grilled red mullet on toast with tomato pickle
This tasty fish combines with tangy pickle for an unforgettable dinner
Vegetable tagine
A mouthwatering Moroccan classic, this vegetable and couscous tagine is quick and easy to make
Chocolate and avocado brownies
Dark fudgy brownies to enjoy at home or on the go
Gingerbread muffins
Our healthy gingerbread muffins recipe is the perfect way to sneak some extra veg into your day this Christmas!
Turkey stir-fry with broccoli and pak choi
Quick and easy for busy evenings, this dish uses turkey which is lower in fat and better value than chicken
Chickpea, quinoa and turmeric curry
Deliciously Ella’s potato curry dish is bursting with the flavours of ginger and chilli
Prawn skewers
Marinade your king prawns in chilli, cumin, paprika, garlic and lime, and serve with a Mediterranean tomato and mozarella salad to make your BBQ go with a zing.
Wholemeal bread and butter pudding
Bursting with dried fruit, this fibre-rich dish is a comforting dessert perfect for those living with cancer
Chicken hotpot with golden potatoes
The perfect slow cooker recipe made with chicken thighs, carrot, swede and mushroom
Mini apple and apricot crumbles
Our individual apple crumbles have a crunchy oat and sunflower seed topping. Great for using up bruised fruit
Try our recipe generator
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