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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Live for the summer
Whether it’s picnics on the beach, cool lunchbox ideas or BBQ bites you’re after, we’ve got summer flavours covered.
Fun in the sun: planning a picnic to please everyone | Healthy ideas for school lunchboxes | BBQ recipes for a sizzling summer

Super green salad
This super salad packs a crunch, with seeds, lots of veg and protein-filled chickpeas

Fruity oat flapjacks
These golden treats work as an after-school snack or mid-morning pick-me-up

Elderflower and raspberry jelly
Impress guests with this easy dinner party dessert

Kale and lentil stew
A tasty and hearty stew packed with vitamin-rich vegetables

Homemade fish cakes
These grilled fishcakes are much lower in fat and calories than fried versions

Paprika chicken drumsticks
All the taste of a takeaway at a fraction of the cost and with no added salt

Pasta puttanesca
A healthier version of ‘tart’s spaghetti’ that adds a bit of fire to your supper

Roasted red pepper houmous
Sweet red pepper adds a touch of vibrancy to this popular dip

Slow cooker vegetarian moussaka
With yoghurt, eggs and parmesan, this Greek moussaka is a hearty family meal packed with vegetables

Chinese-style tofu in lettuce wraps
Bring the flavours of East Asia to your outdoor celebration

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