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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Live for the summer
Whether it’s picnics on the beach, cool lunchbox ideas or BBQ bites you’re after, we’ve got summer flavours covered.
Fun in the sun: planning a picnic to please everyone | Healthy ideas for school lunchboxes | BBQ recipes for a sizzling summer

Fruity Moroccan chicken traybake
Butternut squash, carrot, orange and apricot make this a fragrant and zesty dish

Almond and coffee biscotti
These nutty Italian biscuits are perfect for dunking in a cup of coffee

Italian chicken parcel
Save on the washing up with this Italian-inspired meal for one

Courgette and sweetcorn fritters with tomato salsa
A simple and versatile vegetarian main

Slow cooker vegetarian moussaka
With yoghurt, eggs and parmesan, this Greek moussaka is a hearty family meal packed with vegetables

Eton mess
A British tea party classic with a full-on flavour and satisfying crunch

Colcannon soup
Inspired by Ireland, this silky smooth soup makes a perfect winter warmer

Spaghetti bolognese
This version is much healthier but is still incredibly tasty

Banana and peanut butter flapjacks
A tempting snack that’s easy to nibble on and rich in calories

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