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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Get spookily healthy this Halloween
From nutritious lunch ideas for children and adults alike, to creating warming meals full of colour, eat well this autumn.
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Sweet potato chocolate muffins
A low-fat, no added sugar dessert that’s perfect for satisfying sweet cravings. Delicious and ideal for freezing to enjoy anytime!

Pumpkin soup
Don’t waste your pumpkin this Halloween! Our healthy roast pumpkin soup recipe can be as spicy as you like

Stuffed mushroom cat faces
Mushrooms are a great source of nutrients for children!

Chicken pie with filo pastry
Swapping the traditional shortcrust or flaky pastry top for filo pastry is a really easy way to reduce the calories in your dish while still enjoying the texture and flavour of pastry

Chicken noodle soup
This great value and oh-so satisfying lunch idea will become a staple

Chicken fajitas
This nutrient-rich twist on a Mexican favourite is bursting with flavour

Chicken cassoulet
A healthier twist on a French classic, this one-pot chicken cassoulet can be served up in just half an hour or slow-cooked.

Chicken and veg fried rice
Our easy fried rice recipe is a tasty way to use up leftovers

Chicken and chickpea burgers
A protein-rich supper that’s quick to create on a busy weeknight

Chicken and barley casserole
Our healthy chicken casserole recipe provides comfort in a bowl

Chestnut loaf
Thrill the vegetarians around the Christmas dinner table with this sumptuous nut loaf recipe

Chana dal
A delicious blend of warming spices makes this Indian classic a standout dish

Try our recipe generator
In need of inspiration? Enter up to two ingredients from your storecupboard, fridge or freezer and transform them into Cupboard Heroes!