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Turn the contents of your fridge into the ingredients for a healthy lifestyle.

Festive favourites

From warming mains, to super sides and marvellous cocktails, we’ve got a Christmas recipe for you to try

Autumn bramble

A refreshing drink made with fruit from the harvest

2 ratings

Salmon and cucumber terrine

A stylish and easy to make festive starter, made with a salmon fillet, cream cheese and cucumber ribbons

1 ratings

Bread sauce

A delicious accompaniment to roast chicken and turkey

3 ratings

More Christmas dishes

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Banana and peanut butter flapjacks

A tempting snack that’s easy to nibble on and rich in calories

36 ratings

Homemade chicken kievs

Lighten up this family favourite with a light garlic and herb cream cheese filling with less fat, salt and sugar

1 ratings

Spiced savoy cabbage

This spiced cabbage recipe shows there’s more to this humble veg than school lunches

2 ratings

Easy vegetarian lasagne

Get ready to make veggie lasagne with your family! It’s filled with tasty ingredients and a great way to enjoy a healthier version of lasagne

2 ratings

Healthy watermelon slushie

Enjoy this sweet and sour blast of watermelon, raspberries and lime. All our recipes are alcohol-free, as alcohol is a cause of 7 cancers

3 ratings

Fish tacos with kimchi guacamole

This recipe relies on lots of different and interesting textures to create sensory excitement for people who may have lost their sense of taste

4 ratings

Spaghetti with salmon and spinach

This quick and healthy pasta dish, inspired by Swedish gravlax, is a tasty way to eat more oily fish

1 ratings

Cajun salmon with spicy tomato pasta

A tasty weeknight dinner that’s ready in 20 minutes

4 ratings

Spaghetti bolognese with butternut squash

Creamy butternut squash is the perfect addition to this much-loved classic

4 ratings

Pasta with easy green sauce

Pasta with easy green sauce

Although delicious, a classic pesto doesn’t contain a portion of your 5 A DAY, but this recipe does. It’s full of protein too so it’s great for growing children

2 ratings

Leg of lamb stuffed with couscous

A colourful and fragrant roast lamb dinner for any occasion that’s simple to prepare.

1 ratings

Curried tomatoes on toast

Tomatoes are naturally rich in a compound called lycopene; it’s what gives them their red colour

3 ratings

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