Resources for you
We have lots of resources to help you and your family live happier, healthier lives – and they’re all free!
Choose from:
- activities and recipe cards for children
- recipe booklets
- factsheets and guides
- posters
- fundraising resources
You can download them all from here. Many are available to order as hard copies too – and we’ll send them to your home, free of charge!

Alcohol and cancer: let’s talk
A guide to help health professionals have conversations about cancer prevention and alcohol with patients

Cancer and Nutrition Helpline impact report
Looking at how our Helpline performed in its first year

Flavour & Nutrition
15 nutritious and flavoursome recipes, perfect for people who are experiencing taste changes as a result of cancer

Ryan Riley recipes
This booklet contains 15 nutritious and delicious recipes for people living with cancer.

Berry and oat crumble recipe instructions
Try this tasty berry and oat crumble recipe – perfect for when you want a snack or something sweet to eat at home

Mini pesto pizza recipe instructions
Learn to make tasty mini pesto pizzas – they’re fun to make and a great way to enjoy a healthier pizza at home

Filo mince pies recipe instructions
A fun recipe to make at Christmas and different to what you get in the shops!