Resources for you
We have lots of resources to help you and your family live happier, healthier lives – and they’re all free!
Choose from:
- activities and recipe cards for children
- recipe booklets
- factsheets and guides
- posters
- fundraising resources
You can download them all from here. Many are available to order as hard copies too – and we’ll send them to your home, free of charge!

Cancer and Nutrition Helpline impact report
Looking at how our Helpline performed in its first year

Cauliflower cheese monsters instructions
Get creative when cooking with kids by making cheese and pasta monsters

Changing behaviours
Helping health professionals to have effective conversations with patients and clients about healthy lifestyle choices.

Eat well during cancer
If you’re living with cancer or having cancer treatment, you might not be able to eat and drink what you are used to, or as much.

Enjoy greens
Seven recipes with vegetables and fruit as the star, with options for a variety of tastes and occasions.

Every day I’m brusselin’
Our fun, foodie quizzes will make you into an expert in the kitchen, just like Searcher from the Eat Move Learn team!

Everyday eating
Nine simple and low-cost healthy recipes that are low in fat, salt and added sugar, but high in flavour.

Family flavours
These easy family-friendly recipes are healthy and get the whole family cooking.

Fantastic falafel recipe instructions
These Middle Eastern favourites are fun to make in the food processor and then eaten with pitta bread