Skip to main content

Budget bites

10 healthy recipes designed to keep costs low

Download a copy (PDF)Order a copy
A poster for Budget Bites shows a baked dish topped with sliced potatoes, alongside colourful salad bowls with carrots, cabbage, tomatoes, and dressing. The tagline reads: Eat well, spend less.

Our Budget bites cookbook makes healthy eating simple and affordable. Inside you’ll find 10 tasty recipes created by Registered Nutritionist Zoe Griffiths, all designed to be budget-friendly and good for your health. With vegetarian and vegan options, there’s something for everyone.

What’s inside?

  • 10 delicious, budget-friendly recipes
  • Tips for building a store cupboard with affordable ingredients
  • Practical advice for shopping and cooking on a budget
  • Simple meal planning ideas to save time and money
  • Myth-busting to show you that healthy eating doesn’t have to cost more

Our cookbooks and health resources give you the tools to build habits that support long-term health and reduce your cancer risk. With practical advice and simple steps, we help you enjoy a happy, healthy life.

Order a copy

What do people say about our cookbooks?

So easy to understand and perfect for beginners. All the ingredients were either in the house or easy to get at the shops and cheap too! This cookbook really helped me to be healthier and it was fun too. Perfect to do with the family. Thank you!

A woman and a young child smiling with the sun behind them

Support our work

We can only offer our guides and recipe booklets for free thanks to the generosity of people like you

Donate today