Resources for you

We have lots of resources to help you and your family live happier, healthier lives – and they’re all free.

Choose from:

activities and recipe cards for children
recipe booklets
factsheets and guides
posters
fundraising resources

You can download them all from here. Many are available to order as hard copies too – and we’ll send them to your home, free of charge.

Topic
- Alcohol
- Cancer prevention
- Children's resources
- Eating well
- Fundraising
- Living with or beyond cancer
- Managing weight
- Staying active
Type
- Activities for children
- Cookbooks
- Factsheets
- Guides
- Infographics
- Posters
- Quizzes
- Recipe cards

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Make a rainbow fish windsock – instructions

Try this fun activity for children. Great for home and for after-school clubs, Brownies and Cubs, too!

Make cress egg heads – instructions

Download our instructions for making cress egg heads plus find out how you can use the cress and eggs to make delicious sandwiches

Making sense of food labelling

Making sense of food and drink labelling graphic

Making sense of food labelling

Getting to grips with food labels makes it easier to choose healthy food and drink

Men's health guide

This booklet is specially designed for men. It looks at the cancers that are most common in men, and gives lots of tips and advice on how you – or the men in your life – can be healthier and make cancer less likely.

Get your copy

Mini pesto pizza recipe instructions

Mini pesto pizza recipe instructions

Learn to make tasty mini pesto pizzas – they’re fun to make and a great way to enjoy a healthier pizza at home

Orange plant foods

Stick up our factsheet at home or at school and be inspired to eat more orange food, from physalis to peppers

Overweight and obesity infographic

Our infographic has information about how many people are living with overweight or obesity

Physical activity factsheet

The facts about being physically active factsheet

Physical activity factsheet

A factsheet that explains how being more active can help reduce your risk of cancer

Prostate cancer infographic

Our infographic explains all about prostate cancer and how to reduce your risk

Protect yourself against bowel cancer

Evidence suggests around half of bowel cancer cases could be prevented if we all lived healthier lifestyles

Find out more

Pumpkin soup recipe instructions

Pumpkin soup recipe instructions

A great way to use up unwanted pumpkins

Race time guess sheet

Race time guess sheet

If you’re challenging yourself with a run, swim, walk or cycle, raise donations by asking people to guess your time

1 … 4 5 6 … 8

Preventing cancer. Saving lives

While society continues to search for a cure, our prevention and survival work helps people to live longer, healthier lives – free from the devastating effects of cancer.