Resources for you
We have lots of resources to help you and your family live happier, healthier lives – and they’re all free.
Choose from:
- activities and recipe cards for children
- recipe booklets
- factsheets and guides
- posters
- fundraising resources
You can download them all from here. Many are available to order as hard copies too – and we’ll send them to your home, free of charge.
Red plant foods
Stick up our factsheet at home or at school and be inspired to eat more red food, from plums to pomegranate seeds
Ryan Riley recipes
This cookbook contains 15 nutritious and delicious recipes for people living with and beyond cancer
Safety in the kitchen
Help children learn how to stay safe in the kitchen, with information about hygiene, knives and hot things
Scavenger hunt chart
Download a chart of things to find in the great outdoors – or you can play this game indoors on a rainy day, too!
Simple stews
Seven recipes for delicious stews and hearty casseroles that will inspire you to eat well, particularly during the colder months.
Solely fish
Enjoy a delicious and healthy fish recipe created by Michelin star chef Nathan Outlaw.
Spectacular spices factsheet
Find out about the spices used in cooking all over the world to add flavour to dishes
Sponsorship form
Tasty world dips instructions
From Polynesian pineapple dip to Greek tzatziki, you can produce a tasty dip in just a few minutes
The facts about alcohol
A factsheet that explains how limiting alcohol can help reduce your risk of cancer
The facts about fibre
A factsheet that explains how eating a fibre-rich diet can help reduce your risk of cancer