Veggie samosas recipe instructions

Samosas are tasty pastries filled with spices, vegetables and sometimes meat. They’re popular in India, but did you know that they were first made in the Middle East?

Our samosa recipe uses chickpeas instead of meat. Chickpeas are small, round and light tan plant foods. They belong to a food group called pulses, which grow in pods – like beans and lentils.

Learn how to make your own healthy veggie samosas – crispy, golden pockets filled with yummy vegetables, chickpeas and spices. Vegetables and chickpeas are filled with vitamins and minerals, and each count as 1 of your 5 A DAY.

Skills you’ll learn: grating, folding, measuring